Inc., "Daily Habits Practiced by Incredibly Successful People"
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“I try to find ways to make my life quantifiable: what can I measure, what can I count? That may not seem like a big deal, but it really is. It lets me build daily specific goals that I can know whether or not they have been achieved. So, for example, I try to walk five miles every day, without fail. But this goes further… How many times have I emailed my employees today to encourage their work? How many team members have I singled out for praise today?”

Ericho